This condensed book offers a holistic perspective on everything readers need to know--the basic science, how it influences everything from appearance to longevity, and even how diet can help regulate it. Packed with meditation techniques, food recommendations, and lifestyle evaluation tools, this paperback is the essential guide on how to reduce stress and improve one's life.
4.48 31
6.25 USD InStock
TripleClicks is the home of 12,179,201 Members in 195 countries worldwide!

Create an account

NOTE! By submitting this registration, you are acknowledging that you have read and agree to the TripleClicks Privacy Policy.

Join FREE today

Account created

You're now a TripleClicks member! Now is a great time to get some ZCredits, which are used to bid on Pricebenders auctions, play Eager Zebra games and more!

Continue to TripleClicks

Get some ZCredits now!

What are ZCredits? They're used for bidding in Pricebenders™ auctions, playing Eager Zebra™ games, downloading TC Music, listing stuff you no longer need for sale at TripleClicks, and more! Learn more about ZCredits.

Billing Info

Payment Info

ORDER TCREDITS MAYBE LATER

50 ZCredits are now in your account--ready for you to use! We've also dispatched a quick order confirmation email to you. Thank you!

CONTINUE TO TRIPLECLICKS

You - Stress Less: The Owner's Manual for Regaining Balance in Your Life (31)

(31)

You - Stress Less: The Owner's Manual for Regaining Balance in Your Life

$6.25

You save 32% off the regular price of $9.25
Add to Cart

Description

This condensed book offers a holistic perspective on everything readers need to know--the basic science, how it influences everything from appearance to longevity, and even how diet can help regulate it. Packed with meditation techniques, food recommendations, and lifestyle evaluation tools, this paperback is the essential guide on how to reduce stress and improve one's life.

Reviews

Victoria W. — over 11 years ago
Victoria W. recommended this item over 11 years ago
20 people found this review helpful.
This booklet arrived on time and I have since read through it. It offers valuable advice for a busy life. Thank you.
Malikah W. — over 11 years ago
Malikah W. recommended this item over 11 years ago
31 people found this review helpful.
I love how direct and straight to the point the book was. A lot of the tips are pretty common familiar techniques but told in such refreshing and enlightening ways. I personally adore what Dr. Oz does for people, so that was just icing on the cake. Great tid bit!
Mary P. — over 11 years ago
Mary P. recommended this item over 11 years ago
40 people found this review helpful.
This is a great book for people who suffer with stress. The different categories of viewing stress is very helpful. A great book.

Similar Items